<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Quest for Less Weight</title>
	<atom:link href="http://kromey.us/2010/01/the-quest-for-less-weight-291.html/feed" rel="self" type="application/rss+xml" />
	<link>http://kromey.us/2010/01/the-quest-for-less-weight-291.html</link>
	<description>Just a nerd with aspirations to delusions of grandeur</description>
	<lastBuildDate>Thu, 01 Dec 2011 19:31:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Kromey</title>
		<link>http://kromey.us/2010/01/the-quest-for-less-weight-291.html/comment-page-1#comment-94</link>
		<dc:creator>Kromey</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://kromey.sd41.net/?p=291#comment-94</guid>
		<description>I&#039;ve cut back significantly - down from up to 5 Mt. Dews a day to 0-1 (although yesterday I had 2). My driving goal right now isn&#039;t to make big changes, because I &lt;em&gt;will&lt;/em&gt; fail that way; I&#039;m just making small changes now, and more small changes as time goes on. Baby steps. That way I&#039;m far more likely to stick to it.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve cut back significantly &#8211; down from up to 5 Mt. Dews a day to 0-1 (although yesterday I had 2). My driving goal right now isn&#8217;t to make big changes, because I <em>will</em> fail that way; I&#8217;m just making small changes now, and more small changes as time goes on. Baby steps. That way I&#8217;m far more likely to stick to it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cotton</title>
		<link>http://kromey.us/2010/01/the-quest-for-less-weight-291.html/comment-page-1#comment-92</link>
		<dc:creator>Cotton</dc:creator>
		<pubDate>Wed, 13 Jan 2010 23:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://kromey.sd41.net/?p=291#comment-92</guid>
		<description>Do you drink soda?  If so, stop. :)</description>
		<content:encoded><![CDATA[<p>Do you drink soda?  If so, stop. <img src='http://kromey.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

